...So You Can Leave Feeling More Like Yourself
Here's Your Messy Invitation to Come as You Are...
Anxiety Therapy for Women | online in Texas & Florida
counseling
cathartic
Calmer days, clearer boundaries, and a version of you that actually feels like you again.
...So You Can Leave Feeling More Like Yourself
You’ve been the “together” one so long that masking anxiety and burnout feels like second nature.
Here's Your Messy Invitation to Come as You Are...
Because you’re not here to settle for just surviving. you’re here to reclaim a life that actually feels like yours.
You need space to actually exhale, and the tools to keep breathing when life turns up the heat again. Here, we get real about your patterns without shaming you for them. I’ll help you calm your nervous system, untangle the overthinking, and finally hear your own voice under all the noise.
another “just breathe” meme or a pep talk Isn't Going to Cut it My Friend
You're smart, deeply empathetic, and so damn tired
And who can blame you? You’ve been holding it together for everyone, spinning plates, overthinking every move, and measuring your worth by how much you can carry. Perfectionism looks like you’ve got it all handled but in reality, you’re running on fumes.
You’re Not Broken. You’re Burned Out
You Don’t Need to Be in Crisis to Need Support
And that’s why you deserve a therapist & coach who shows up fully human—fiercely honest, deeply present, and ready to help you unlearn the rules that keep you small.
So much of what you’re carrying isn’t a personal flaw—it’s the conditioning of a world that taught you to shrink, smile, and keep everyone else comfortable.
I show up as a full human because that’s what you deserve: someone who gets what it’s like to live under the weight of expectation and still want more for yourself.
Whether you're navigating burnout, people-pleasing, disconnection, or the quiet ache of wondering “Is this all there is?” you’re in the right place. I help women reconnect with their own voice, set fire to perfectionism, and build relationships that actually feel good… starting with the one they have with themselves.
My approach is rooted in feminist theory, parts work, and real-life experience, not just academic training.
Cathartic Counseling was born out of a refusal to keep doing things the way we’re “supposed” to.
I’m not here to play the expert behind a clipboard, I’m here to be in it with you. I know what it’s like to feel stuck in a life that looks “fine” on paper but feels like you’re disappearing in real time. I’ve been the overachiever, the people-pleaser, the woman who stayed too long, gave too much, and called it strength.
A Therapist & Coach Who Tells It Like It Is
Hi! I'm Maggie
Go deeper without reliving the trauma. Hypnosis therapy combines nervous system care with ego-state/parts work to help you release long-held emotional patterns.
Clinical Hypnosis & Ego-State Therapy
Healing doesn’t have to be lonely. Join small, virtual groups where you can learn emotional regulation tools, set boundaries, and feel deeply seen by others who get it.
Group Coaching
Support that goes beyond “just talking.” This feminist, values-based therapy helps you quiet the noise, rebuild your sense of self, and stop running on empty.
Individual Therapy & Coaching
Retreats offer immersive, transformational healing for women who need more than a weekend escape. You'll rest, reconnect, and rebuild in community with nothing to prove and no one to impress.
Wellness Retreats
Stop "shelf-help" overwhelm and actually integrate what you read. The Cathartic Book Club is a self-improvement club for women ready to move from reflection to action with guided prompts, real talk, and community support.
Cathartic Book Club
A space where you don’t have to explain or defend your choice to live life without kids. We’ll work through societal pressure, family judgment, and internalized guilt together.
Unapologetically Childfree™ Coaching
